John James, founder of The Grief Recovery Institute

John W. James

Founder of The Grief Recovery Institute®
Co-Author of The Grief Recovery
Handbook & When Children Grieve

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Russell Friedman, Executive Director of The Grief Recovery Institute

Russell Friedman

Executive Director
Co-Author of The Grief Recovery
Handbook & When Children Grieve


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What can I do other than force myself to cry to make people stop worrying about me? (Published 10-18-11)

Q:

I'm 14 and my mom just died. I overheard my school counselors talking and they are worried about me because I haven't cried. I still miss her, but when I cry, it hurts. It makes my eyes burn bad and makes me feel like throwing up. Whenever I got mad or one of my pets died, mom would tell me not to cry cause I'd make myself sick. I don't think I should cry now either. What can I do other than force myself to cry to make people stop worrying about me?


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Find Local Support

If you or someone important to you wants help with grief: Look for a Certified Grief Recovery Specialist℠ in your community. The Grief Recovery Institute ® trains and mentors Certified Grief Recovery Specialists℠ throughout the United States & Canada.

See Russell and John's blog at Psychology Today

Workshops & Training Schedule

The Grief Recovery Institute ® offers Certification Training programs for those who wish to help grievers.

  • May 2014
    Princeton, NJ - May 2-5, 2014
    Denver, CO - May 2-5, 2014
    Los Angeles, CA - May 16-19, 2014
    New Orleans, LA - May 30-June 2, 2014

    June 2014
    Indianapolis, IN - June 6-9, 2014
    Palm Springs, CA - June 13-16, 2014
    San Francisco, CA - June 20-23, 2014
    Memphis, TN - June 20-13, 2014
    Hartford, CT - June 27-30, 2014

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